Asus VivoWatch 5 HC-B05manual

HC-B05 User Manual iOS App Android App A18669 October 2021 First Edition

2 English Table of Contents English..................................................................................................................................1 繁體中文..............................................................................................................................39 日本語.................................................................................................................................75 Bahasa Indonesia..............................................................................................................113 Bahasa Malayu...................................................................................................................149 ไทย.......................................................................................................................................185 Appendix.............................................................................................................................221

3 English Introduction Thank you for purchasing the ASUS VivoWatch 5! ASUS VivoWatch 5 is the wearable device that packs ASUS HealthAI technology and some fitness functions with all the benefits of being accurate, smart, and compact. Please fill in the following information for future reference: DATE PURCHASED: ______________________________________ SERIAL NUMBER: ______________________________________ Staple your receipt here Register your product at https://account.asus.com/product_reg.aspx

4 English About this manual This manual provides information about the hardware and software features of your ASUS VivoWatch 5, organized through the following chapters: Chapter 1: Getting started This chapter details the hardware components of your ASUS VivoWatch 5 and shows you how to use the different parts of your ASUS VivoWatch 5. Chapter 2: Using your ASUS VivoWatch 5 This chapter provides an overview of using your ASUS VivoWatch 5. Appendix This section includes notices for your ASUS VivoWatch 5. Read all of the information in the instruction manual and any other literature in the box before operating the device. For the full manual version of your ASUS VivoWatch 5, visit our multi-language web site at: https://www.asus.com/Mobile/ Wearable-Healthcare/VivoWatch/ASUS-VivoWatch-5-HC-B05/ HelpDesk_Manual/

5 English Conventions used in this manual To highlight key information in this manual, some text are presented as follows: This message contains vital information that must be followed to complete a task. This message contains additional information and tips that can help complete tasks. This message contains important information that must be followed to keep you safe while performing tasks and prevent damage to your ASUS VivoWatch 5’s data and components. Typography Bold = This indicates a menu or an item that must be selected. Italic = This indicates sections that you can refer to in this user guide.

6 English Safety precautions • The ASUS VivoWatch 5 and the charging cable must be recycled or disposed of properly. • Keep any small components away from children. • Your ASUS VivoWatch 5 should only be used in environments with ambient temperatures between 5°C and 40°C, and stored in environments with ambient temperatures between -20°C and 45°C. • DO NOT leave your ASUS VivoWatch 5 in a hot car. Temperatures in a parked car on sunny days can exceed the recommended ambient temperatures. • Some people may experience irritations to certain materials used in jewelry, watches, and other wearable items that are in prolonged contact with their skin. This can be due to allergies, environmental factors, extended exposure to irritants like soap, sweat, or other causes. • You may be more likely to experience irritation from any wearable device if you have allergies or other sensitivities. • If you have known skin sensitivities, please take special care when wearing your ASUS VivoWatch 5. • You may be more likely to experience irritation from your ASUS VivoWatch 5 if you wear it too tightly. • Remove your ASUS VivoWatch 5 periodically to allow your skin to breathe.

7 English • Keeping your ASUS VivoWatch 5 and the strap clean and dry will reduce the possibility of skin irritation. • If you experience redness, swelling, itchiness, or any other irritation or discomfort on your skin around, or beneath, your ASUS VivoWatch 5, please remove your ASUS VivoWatch 5 and consult your physician before resuming wear. • Continued use, even after symptoms subside, may result in renewed or increased irritation. • The ASUS VivoWatch 5 is not a medical device and makes no medical claims. It is not intended to diagnose health conditions. The measurement results are only for your reference. • DO NOT adjust medication based on the measurement results from the ASUS VivoWatch 5. Take medication as prescribed by your physician. Only a physician is qualified to diagnose and treat the disease.

8 English Battery precautions • Do not dispose of in fire. • Never attempt to short-circuit the battery. • Never attempt to disassemble and reassemble the battery. • Discontinue usage if leakage is found.

9 English 1 Getting started

10 English Getting to know your ASUS VivoWatch 5 • Your ASUS VivoWatch 5 can be used as a standalone device for measurements and time adjustments. • Download and install the companion app for a complete overview of your health data. For more details, refer to the Installing the companion app section in this manual.

11 English • ASUS VivoWatch 5 features 5 ATM water resistance that withstands pressures equivalent to a depth of 50 meters. Suitable for splashes, rain, showering and swimming. • DO NOT use your ASUS VivoWatch 5 in liquids with chemicals or salt water (such as sea water, swimming pools, or hot springs) as it may damage the charging connectors. If your ASUS VivoWatch 5 has been in contact with the mentioned liquids, ensure to thoroughly rinse the connectors with fresh water and dry it with a clean cloth to prevent corrosion.

12 English PPG (Photoplethysmogram) sensor This sensor works in conjunction with the electrode to allow you to measure your health data. This sensor also allows you to measure your heart rates. For more details, refer to the Using your ASUS VivoWatch 5 section in this manual. Touch screen display panel Use the touch screen display panel to operate your ASUS VivoWatch 5 using gestures. For more details, refer to the Using your ASUS VivoWatch 5 section in this manual. Strap The strap allows you to wear your ASUS VivoWatch 5 on your wrist.

13 English Home button Press this button on your ASUS VivoWatch 5 to return to the home screen. You can also press this button to unlock your ASUS VivoWatch 5 or enable other functions. Press and hold this button for one (1) second to power on your ASUS VivoWatch 5, or press and hold this button for two (2) seconds to power off your ASUS VivoWatch 5. Press and hold this button for ten (10) seconds if you need to force restart your ASUS VivoWatch 5. To prevent data lost, ensure to upload your data before powering off your ASUS VivoWatch 5. Electrode This electrode works in conjunction with the PPG sensor to allow you to measure your heart rate and health data. For more details, refer to the Using your ASUS VivoWatch 5 section in this manual. Charging connectors (Input: 5Vdc, 0.5A) Align and connect these charging connectors to the charging cable to charge the battery of your ASUS VivoWatch 5. You can use the connector cover in the package to protect them.

14 English Charging your ASUS VivoWatch 5 1. On the back of your ASUS VivoWatch 5, align and place the charging pins of the USB charging cable onto the charging connectors. 2. Connect the USB charging cable to a power source to start charging. • The charging cable may vary in appearance, depending on models and your region. • Your ASUS VivoWatch 5 automatically powers on when fully charged.

15 English • Before connecting the charging cable to your ASUS VivoWatch 5, ensure that the charging connectors and the bottom of the ASUS VivoWatch 5 are clean and dry to prevent corrosion and malfunction: 1. Gently wipe the charging connectors with a clean flannel. 2. Wipe dry your ASUS VivoWatch 5. • Do not short circuit the charging connectors on the charging cable. • Some power banks can not detect low current devices, and will therefore not be able to charge the ASUS VivoWatch 5.

16 English

17 English 2 Using your ASUS VivoWatch 5

18 English Installing the companion app Pair your ASUS VivoWatch 5 with the companion app to take advantage of all its features, such as activity data, pill reminders, path tracking, message and call notifications, and sleep and health recommendations. 1. On your phone, log in or sign up for a Google account or Apple ID. 2. Launch Play Store or App Store. 3. Search for ASUS HealthConnect App, then install the companion app.

19 English Pairing for the first time • Turn on the Bluetooth of your phone before pairing. • Ensure that the ASUS VivoWatch 5 is within three meters from your phone. 1. Press and hold the Home button for one (1) second to power on your ASUS VivoWatch 5. 2. Launch the ASUS HealthConnect App. 3. Follow the onscreen instructions on your phone and ASUS VivoWatch 5 to complete the pairing process.

20 English Navigating your ASUS VivoWatch 5 Unlocking your ASUS VivoWatch 5 Press the Home button to unlock your ASUS VivoWatch 5. You can scroll through the ASUS VivoWatch 5 features after it is unlocked. After a period of inactivity, the ASUS VivoWatch 5 returns to the home screen and is locked to prevent unwanted operations.

21 English Scrolling through ASUS VivoWatch 5 features Swipe left or right to scroll through the ASUS VivoWatch 5 features. You can press the Home button to return to the HOME screen.

22 English Viewing more information for the selected feature Swipe up or down to view more information for the selected ASUS VivoWatch 5 feature or change the watch face. Not all features contain additional information.

23 English ASUS VivoWatch 5 features Your ASUS VivoWatch 5 shows information about your daily activity status, exercise time, and sleep quality to assist you towards a healthier life. The screens shown in this manual are for reference only. Home screen The ASUS VivoWatch 5 home screen displays the time, date, and status of your ASUS VivoWatch 5. Icon Description Battery level Connected Alarm

24 English PTT index screen This screen allows you to measure your health data. Your ASUS VivoWatch 5 can also estimate your emotional stress by using the PTT (Pulse Transit Time) Index. Swipe right from the Home screen to enter the PTT index screen. Place your thumb and index finger onto the electrode and the PPG sensor. Visit our FAQ page for more information on PTT index measurement at https://www.asus.com/Mobile/Wearable- Healthcare/VivoWatch/ASUS-VivoWatch-5-HC-B05/HelpDesk_ knowledge/.

25 English Your ASUS VivoWatch 5 uses the PPG sensor in conjunction with the electrode to allow you to pick up your health data, and the way you wear your ASUS VivoWatch 5 can affect the accuracy of the measurements. To get more accurate results: • Wear the ASUS VivoWatch 5 in a normal way with the watch face facing up, the bottom of the ASUS VivoWatch 5 touching your skin, and the ASUS VivoWatch 5 away from your wrist bone. • Wear your ASUS VivoWatch 5 in a way without being uncomfortable. Do not strap the ASUS VivoWatch 5 too tight to your wrist. • Place your finger gently on the electrode and cover the PPG sensor while measuring your health data. • Remain still while measuring to get the most accurate results. • The accuracy of the PPG sensor may vary depending on measurement conditions and surroundings. If the PPG sensor is dirty, clean the sensor and try again. • Do not look directly into the PPG sensor, the sensor light may impair your vision. • Please make sure children do not look directly into the sensor light. • The ASUS VivoWatch 5 is not a medical device and makes no medical claims. It is not intended to diagnose health conditions. The measurement results are only for your reference.

26 English Body Harmony measuring screen This screen allows you to measure your Body Harmony (including Relax, Balance and Stress Status). The Body Harmony data will help you to keep track of your well-being, and ultimately, enable you to improve the balance of your body and mind.

27 English Pulse O2 level screen Your ASUS VivoWatch 5 features a wrist-based Pulse O2 level function. It will help you determine how your body is acclimating to high altitudes for alpine sports and expeditions. Entering Pulse O2 level mode To enter Pulse O2 level mode, swipe left or right to the screen that displays Pulse O2 Level. Please wear it on your wrist and place your thumb and index finger onto the electrode and the PPG sensor. Make sure your ASUS VivoWatch 5 sits properly on your wrist, the measurement will begin automatically.

28 English On your ASUS VivoWatch 5, your Pulse O2 level reading appears as a percentage and color on the graph. Using the ASUS HealthConnect App for Pulse O2 level reading On the ASUS HealthConnect app, you will have access to additional details about your Pulse O2 level readings, including trends over multiple days.

29 English Heart rate screen This screen shows your current heart rate. The PPG sensor on your ASUS VivoWatch 5 automatically determines your current heart rate. To get more accurate results: 1. Wear the ASUS VivoWatch 5 in a normal way with the watch face facing up, the bottom of the ASUS VivoWatch 5 touching your skin, and the ASUS VivoWatch 5 away from your wrist bone. 2. Wear your ASUS VivoWatch 5 in a way without being uncomfortable. Do not strap the ASUS VivoWatch 5 too tight to your wrist. 3. You can get the most accurate results from the heart rate monitor when you are warmed up.

30 English Exercise screen This screen allows you to keep track of your exercise sessions. When you start exercise mode, your ASUS VivoWatch 5 will record information about the current exercise session and show the information as they are recorded. Entering exercise mode To enter exercise mode, swipe left or right to the Exercise screen, then tap to select exercise item. • When you select the outdoor exercise, wait for the GPS signal to lock on in an outdoor open area before you start your exercise session. • The GPS icon will stop blinking when the GPS signal is locked on.

31 English Pausing exercise mode To pause exercise mode, press the Home button, then tap to pause exercise mode. From the exercise screen, swipe up or down to view information such as the real time heart rate, exercise time, calories, steps, and distance for the current exercise session.

32 English Settings This screen allows you to change settings directly on your ASUS VivoWatch 5. Swipe left from the Home screen three times to enter the Settings screen. Swipe up or down on the Settings screen to view the configurable settings listed below.

33 English Setting Description Time Adjust the time. Profile Adjust your profile. Enter your personal information correctly for more accurate health data. Target Set your daily calorie goal and step goal. Brightness Adjust the brightness of your ASUS VivoWatch 5. This effect is more noticeable in darker environments. Language Change device language. Power Saving mode This will disable the Always on display feature. You can press the home button to enable the display temporarily. Assisted reading mode The text size becomes larger when enabled. About View more information about your device, such as firmware version, serial number, e-label, reset device, etc.

34 English Activities screen Your ASUS VivoWatch 5 will automatically record your daily activities and display them on this screen. Swipe left from the Home screen to enter the Activities screen. Swipe up or down to view other activities. You can view your daily activities such as steps you have taken, calories you have burned, the altitude you are at, your sleep time, and your comfort sleep time as they are recorded.

35 English Notifications When you receive a call or message on your paired phone, your ASUS VivoWatch 5 will vibrate and show you the phone number of the caller or a preview of the message. Reminders Your ASUS VivoWatch 5 will also show you walk and pill reminders to aid you towards a healthier lifestyle.

36 English Updating your ASUS VivoWatch 5 Updating through the ASUS HealthConnect App 1. Launch the ASUS HealthConnect App. 2. From the Today screen, tap Device on the bottom.

37 English 3. On Device screen, select Firmware version and tap Check update to check if your current version is up to date.

38 English

64 繁體中文 在您的 ASUS VivoWatch 5上，您的身體攝氧指數會以百分比以及色條 上的顏色顯示。 使用 ASUS HealthConnect App 檢視身體攝氧指數 在 ASUS HealthConnect app 中，您可以檢視關於身體攝氧指數的其他 細節，包括多日統計趨勢。

71 繁體中文 更新ASUS VivoWatch 5 透過華碩 HealthConnect App 更新 1. 開啟 ASUS HealthConnect App。 2. 在 Today 畫面中，點選下方的 裝置。

222 Federal Communications Commission Interference Statement This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. • Consult the dealer or an experienced radio/ TV technician for help. CAUTION: Any changes or modifications not expressly approved by the grantee of this device could void the user's authority to operate the equipment. This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.

226 Simplified EU Declaration of Conformity ASUSTek Computer Inc. hereby declares that this device is in compliance with the essential requirements and other relevant provisions of Directive 2014/53/EU. Full text of EU declaration of conformity is available at https://www.asus.com/support/. AT BE BG CZ DK EE FR DE IS IE IT EL ES CY LV LI LT LU HU MT NL NO PL PT RO SI SK TR FI SE CH HR UK(NI) The Simplified EU Declaration of Conformity of this device has been updated. This device now complies with Radio Equipment Directive 2014/53/EU, and no longer complies with R&TTE Directive 1999/5/EC. Function Frequency Maximum Output Power (EIRP) Bluetooth 2402 - 2480 MHz 3 dBm CE RED RF Output table (Directive 2014/53/EU)

227 Simplified UKCA Declaration of Conformity ASUSTek Computer Inc. hereby declares that this device is in compliance with the essential requirements and other relevant provisions of The Radio Equipment Regulations 2017 (S.I. 2017/1206). Full text of UKCA declaration of conformity is available at https://www.asus.com/support/. UKCA RF Output table (The Radio Equipment Regulations 2017) Function Frequency Maximum Output Power (EIRP) Bluetooth 2402 - 2480 MHz 3 dBm

229 Global Environmental Regulation Compliance and Declaration ASUS follows the green design concept to design and manufacture our products, and makes sure that each stage of the product life cycle of ASUS product is in line with global environmental regulations. In addition, ASUS disclose the relevant information based on regulation requirements. Please refer to http://csr.asus.com/english/Compliance.htm for information disclosure based on regulation requirements ASUS is complied with: EU REACH SVHC ASUS Recycling/Takeback Services ASUS recycling and takeback programs come from our commitment to the highest standards for protecting our environment. We believe in providing solutions for you to be able to responsibly recycle our products, batteries, other components as well as the packaging materials. Please go to http://csr.asus.com/english/Takeback.htm for detailed recycling information in different regions.

231 Proper disposal Do not throw your ASUS VivoWatch 5 in municipal waste. This product has been designed to enable proper reuse of parts and recycling. The symbol of the crossed out wheeled bin indicates that the product (electrical, electronic equipment and mercury-containing button cell battery) should not be placed in municipal waste. Check local regulations for disposal of electronic products. Do not throw the battery in municipal waste. The symbol of the crossed out wheeled bin indicates that the battery should not be placed in municipal waste. For US and Canada customers, you can call 1-800-822-8837 (toll-free) for recycling information of your ASUS products’ rechargeable batteries. Rechargeable Battery Recycling Service in North America Regional notice for Singapore This ASUS product complies with IMDA Standards. Complies with IMDA Standards DB103778

233 Nordic Lithium Cautions (for lithium-ion batteries) CAUTION! Danger of explosion if battery is incorrectly replaced. Replace only with the same or equivalent type recommended by the manufacturer. Dispose of used batteries according to the manufacturer’s instructions. (English) ATTENZIONE!Rischio di esplosione della batteria se sostituita in modo errato. Sostituire la batteria con un una di tipo uguale o equivalente consigliata dalla fabbrica. Non disperdere le batterie nell’ambiente. (Italian) VORSICHT! Explosionsgefahr bei unsachgemäßen Austausch der Batterie. Ersatz nur durch denselben oder einem vom Hersteller empfohlenem ähnlichen Typ. Entsorgung gebrauchter Batterien nach Angaben des Herstellers. (German) ADVARSELI! Lithiumbatteri - Eksplosionsfare ved fejlagtig håndtering. Udskiftning må kun ske med batteri af samme fabrikat og type. Levér det brugte batteri tilbage til leverandøren. (Danish) VARNING! Explosionsfara vid felaktigt batteribyte. Använd samma batterityp eller en ekvivalent typ som rekommenderas av apparattillverkaren. Kassera använt batteri enligt fabrikantens instruktion. (Swedish) VAROITUS! Paristo voi räjähtää, jos se on virheellisesti asennettu. Vaihda paristo ainoastaan laitevalmistajan sousittelemaan tyyppiin. Hävitä käytetty paristo valmistagan ohjeiden mukaisesti. (Finnish)

235 COPYRIGHT AND WARRANTY INFORMATION No part of this user guide, including the products and software described in it, may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language in any form or by any means, except documentation kept by the purchaser for backup purposes, without the express written permission of ASUSTeK Computer INC. (“ASUS”). Product warranty or service will not be extended if: (1) the product is repaired, modified or altered, unless such repair, modification of alteration is authorized in writing by ASUS; or (2) the serial number of the is defaced or missing. ASUS PROVIDES THIS User guide“AS IS”WITHOUT WARRANTY OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OR CONDITIONS OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE. IN NO EVENT SHALL ASUS, ITS DIRECTORS, OFFICERS, EMPLOYEES OR AGENTS BE LIABLE FOR ANY INDIRECT, SPECIAL, INCIDENTAL, OR CONSEQUENTIAL DAMAGES (INCLUDING DAMAGES FOR LOSS OF PROFITS, LOSS OF BUSINESS, LOSS OF USE OR DATA, INTERRUPTION OF BUSINESS AND THE LIKE), EVEN IF ASUS HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES ARISING FROM ANY DEFECT OR ERROR IN THIS User guide OR PRODUCT. Products and corporate names appearing in this user guide may or may not be registered trademarks or copyrights of their respective companies, and are used only for identification or explanation and to the owners’benefit, without intent to infringe. SPECIFICATIONS AND INFORMATION CONTAINED IN THIS User guide ARE FURNISHED FOR INFORMATIONAL USE ONLY, AND ARE SUBJECT TO CHANGE AT ANY TIME WITHOUT NOTICE, AND SHOULD NOT BE CONSTRUED AS A COMMITMENT BY ASUS. ASUS ASSUMES NO RESPONSIBILITY OR LIABILITY FOR ANY ERRORS OR INACCURACIES THAT MAY APPEAR IN THIS User guide, INCLUDING THE PRODUCTS AND SOFTWARE DESCRIBED IN IT. Copyright © 2021 ASUSTeK Computer INC. All Rights Reserved.

236 LIMITATION OF LIABILITY Circumstances may arise where because of a default on ASUS’part or other liability, you are entitled to recover damages from ASUS. In each such instance, regardless of the basis on which you are entitled to claim damages from ASUS, ASUS is liable for no more than damages for bodily injury (including death) and damage to real property and tangible personal property; or any other actual and direct damages resulted from omission or failure of performing legal duties under this Warranty Statement, up to the listed contract price of each product. ASUS will only be responsible for or indemnify you for loss, damages or claims based in contract, tort or infringement under this Warranty Statement. This limit also applies to ASUS’suppliers and its reseller. It is the maximum for which ASUS, its suppliers, and your reseller are collectively responsible. UNDER NO CIRCUMSTANCES IS ASUS LIABLE FOR ANY OF THE FOLLOWING: (1) THIRD- PARTY CLAIMS AGAINST YOU FOR DAMAGES; (2) LOSS OF, OR DAMAGE TO, YOUR RECORDS OR DATA; OR (3) SPECIAL, INCIDENTAL, OR INDIRECT DAMAGES OR FOR ANY ECONOMIC CONSEQUENTIAL DAMAGES (INCLUDING LOST PROFITS OR SAVINGS), EVEN IF ASUS, ITS SUPPLIERS OR YOUR RESELLER IS INFORMED OF THEIR POSSIBILITY. SERVICE AND SUPPORT Visit our multi-language web site at https://www.asus.com/support/